Self: body, health, home, energy

Everyone talks about how important physical exercise is and it’s true.  What regular body practice will you pick?  What is a physical exercise practice that you’ll look forward to?  How do you set your life up so that you really care for your body?   


How will you shape your physical environment?  What do you want for your home?


What does it mean to have energy – not just physical energy but creativity, optimism, the power to both give and receive from others?


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